...entree. The rolls may also be sliced across to make appetizers. Nutrition information per entree serving: 216 cal., 11.5 g pro., 23 g carbo., 8 g fat, 1 g fiber, 30 mg chol., 542 mg sodium. Recipes from Wheat Foods Council.

...cinnamon, if desired. Serve at room temperature or chilled. Makes 6 servings. Nutrition information per serving: 267 cal., 6 g pro., 55 g carbo., 4 g fiber, 2 g fat, 5 mg chol., 29 mg sodium. Recipe from Wheat Foods Council.

...sheet and cool on wire rack. Makes 1 braided loaf, with 20 slices per loaf. Nutrition information per slice: 215 cal., 5 g pro., 35 g carbo., 7 g fat, 1 g fiber, 43 mg chol., 203 mg sodium. Recipe from the Wheat Foods Council.

...1-inch slices. Makes 4 large servings, or 8 appetizer servings. Nutrition information per tortilla: 284 cal., 13.6 g pro., 37 g carbo, 1.8 g fiber, 8 g fat, 18 mg chol., 784 mg sodium. Recipe from the Wheat Foods Council.

...Mo. (AP) -- Bread is the symbol of sustenance around the world, and Americans love bread. According to the Wheat Foods Council, the average consumer eats 60 pounds of bread each year. Increasingly, people are looking for and finding artisan...

...on baking pan; bake for 5 minutes. Makes six 4-inch bowls. Nutrition information per serving: 279 cal., 10 g pro., 53 g carbo., 3.9 g fiber, 3.6 g fat, 9 mg chol., 588 mg sodium. Recipes from: Wheat Foods Council.