...Add in "The Zone," "Sugar Busters," the Mediterranean diet and others, and you have a recipe for national...Hospital Center in New York City, notes that the Mediterranean diet -- as followed in such countries as Italy and Spain...

...gradually coming around to thinking that if people are not going to eat standard low-fat diets, then maybe a Mediterranean diet -- which, like South Beach, includes fish, poultry, lean meats, monounsaturated oils, lots of vegetables...

...mortality for those who follow a Mediterranean diet and are physically active...when we talked about the Mediterranean diet, we usually talked about cardiovascular...prevention. The better the Mediterranean diet, the lower the cardiovascular...