...they will take it and get better."JEREMY MILLSOP, sports writer, may be reached at 855-5856 or jeremy.millsop@brainerddispatch.com. Follow on Twitter at www.twitter.com/jeremymillsop.

...the long jump at the Albany Invite.JEREMY MILLSOP, sports writer, may be reached at 855-5856 or jeremy.millsop@brainerddispatch.com. Follow on Twitter at www.twitter.com/jeremymillsop.

...the Section 7-1A True Team meet.JEREMY MILLSOP, sports writer, may be reached at 855-5856 or jeremy.millsop@brainerddispatch.com. Follow on Twitter at www.twitter.com/jeremymillsop.

...tri-medalist honors at Whitetail Run.JEREMY MILLSOP, sports writer, may be reached at 855-5856 or jeremy.millsop@brainerddispatch.com. Follow on Twitter at www.twitter.com/jeremymillsop.

...2-Etterman, Beth (Brd) J8-06,JEREMY MILLSOP, sports writer, may be reached at 855-5856 or jeremy.millsop@brainerddispatch.com. Follow on Twitter at www.twitter.com/jeremymillsop.

...vault: 2-Tim Nelson (Brd) 13-0JEREMY MILLSOP, sports writer, may be reached at 855-5856 or jeremy.millsop@brainerddispatch.com. Follow on Twitter at www.twitter.com/jeremymillsop.

...the long jump at the Pillager Invite.JEREMY MILLSOP, sports writer, may be reached at 855-5856 or jeremy.millsop@brainerddispatch.com. Follow on Twitter at www.twitter.com/jeremymillsop.

...Ben Barr, Shattuck St. Mary's 77JEREMY MILLSOP, sports writer, may be reached at 855-5856 or jeremy.millsop@brainerddispatch.com. Follow on Twitter at www.twitter.com/jeremymillsop.

...Helmberger-Peyton Argir 2-6, 6-2, 6-4JEREMY MILLSOP, sports writer, may be reached at 855-5856 or jeremy.millsop@brainerddispatch.com. Follow on Twitter at www.twitter.com/jeremymillsop.

...Salyna Murray (2)LOB: R 8, Brd 7JEREMY MILLSOP, sports writer, may be reached at 855-5856 or jeremy.millsop@brainerddispatch.com. Follow on Twitter at www.twitter.com/jeremymillsop.