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Want to live longer? Exercise adds up

...interest to take a quick break, stretch by slowly tilting your head from one shoulder to the other and bending your head forward, roll your shoulders forward and backward. Stretches should be held for 10 to 30 seconds. Don't bounce. And take...

http://brainerddispatch.com/news/2012-04-29/want-live-longer-exercise-adds
News
Go Red Better U Heart Health Challenge - activity versus exercise.

...interest to take a quick break, stretch by slowly tilting your head from one shoulder to the other and bending your head forward, roll your shoulders forward and backward. Stretches should be held for 10 to 30 seconds. Don't bounce. And take...

http://brainerddispatch.com/blog-post/renee-richardson/2012-04-24/go-red-better-
Look, sniff and sip

...your tongue ... Now swallow and prepare for the second sip. "This time hold the liquid in the month, tilt your head forward a touch and slurp a little air between your lips through your teeth and across the wine. More tastes will pop to the...

http://brainerddispatch.com/stories/092206/new_20060922043.shtml
News
Some drivers tried new safety gear

...Sadler said. "You go down and then it throws your head forward. What this lap belt does, if you try to go down...really came in (during practice) and tried to slam my head forward and it really locked in there like it's supposed to...

http://brainerddispatch.com/stories/022701/rac_0227010019.shtml
Sports
Luscious peaches begin with planting

A truly ripe peach is one that makes you jut your head forward with each bite to keep yourself from being showered with juice. You rarely can buy such a fruit, but you can grow it. Get it...

http://brainerddispatch.com/stories/040502/liv_0405020012.shtml
Features
The pedaling genius

...what we see." Schumacher said he also will experience negative Gs like when he releases the parachutes, forcing his head forward. "You get off the throttle but get back on it," he said. He said when he removes his foot from the pedal, the...

http://brainerddispatch.com/stories/081702/rac_0817020005.shtml
Sports
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