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...in the area about renting space, Hodge and Greiner got their official start in the salon space located in the FitQuest Athletic Club. They opened in their storefront location in the same complex over the summer. The girls said their clients...
...that make her a very valuable team member. Parker joins FitQuest Athletic ClubBAXTER - Samantha Parker joined FitQuest Athletic Club in Baxter with duties as a personal trainer, instructor and a corporate wellness program. Parker has a bachelor's...
? Brainerd Fire respondsThe Brainerd Fire Department responded to a call at 9:43 a.m. Tuesday at Fitquest Athletic Club in Baxter. It was determined that it was an unintentional activation.Firefighters also responded to a call...
...we have some great exhibitors for the younger senior."New exhibitors this year's include Joan Peterson of FitQuest Athletic Club to do a Silver Sneakers class in the front lobby area; and Erik Paulson, from PTS Tours, who'll give tips...
...to keep goals of being healthier is an ongoing struggle. The health clubs in Brainerd and Baxter, including FitQuest Athletic Club, Snap Fitness and Anytime Fitness, as well as the Brainerd Family YMCA all have seen the annual trends of a...
FitQuest Athletic Club owner Joan Peterson bought the...her days there - as the owner of FitQuest Athletic Club. "I knew exactly what I was...us." Joan Peterson Owner of FitQuest Athletic Club in Baxter, talking about all...
...about the challenge and prospect of making 2007 my year of change. This week's fitness tip by Joan Peterson, FitQuest Athletic Club: "Losing weight is one of the most common goals people set out to achieve. Sadly, it also is rarely attained...
...few pounds your excuse to quit. Get back at it and you will succeed. Exercise Basics: from Joan Peterson, FitQuest Athletic Club: "There are three components that make up a well-rounded exercise plan. Resistance training. This is usually...
...again full of energy and hope. Oh, this will be hard, but it is doable. Nutrition basics from Joan Peterson FitQuest Athletic Club: There are three nutrients that are calorie yielding: Protein, 4 calories per gram; carbohydrate, 4 calories...
...emotional lows that so many people use as the point to quit. Together we can all reach our goals. Joan Peterson, Fitquest Athletic Club Record keeping Eating: Keep daily track of what you eat. It is helpful if you track quantity and calories if...