WASHINGTON - As more people weight train, more get hurt - especially baby boomers and older people who are trying to keep from showing their age, a study finds.
As more people train with weights, more get hurt - especially baby boomers and older people who are trying to keep from showing their age, a study finds.
''I am convinced that strength is important for preservation of function,'' said researcher Steven N. Blair of the Cooper Institute for Aerobics Research in Dallas.
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