...with chips, chicken or fish. Makes about 3 cups. Nutrition information per 1/4-cup serving: 22 cal., 0 g fat, 0 mg chol., 1 mg sodium, 6 g carbo., 1 g fiber, 0 g pro. Recipe from: California Strawberry Commission.

...serving with 1 tablespoon chocolate syrup. Makes 6 servings. Nutrition information per serving: 550 cal., 31 g fat, 115 mg chol., 400 mg sodium, 63 g carbo, 5 g fiber, 6 g pro. Recipe from: California Strawberry Commission.

...g pro. Nutrition information per serving, using reduced-fat cream cheese and whipped topping: 217 cal., 13 g fat, 32 mg chol., 260 mg sodium, 20 g carbo., 1 g fiber, 5 g pro. Recipe from California Strawberry Commission.

...215 cal., 15 g fat, 34 mg chol., 37 mg sodium, 20 g carbo., 2 g fiber, 2 g pro. (Recipe from California Strawberry Commission) Shortcakes can also accommodate the flag colors of strawberries, whipped cream and blueberries in delectable...

...Garnish with strawberries, and mint if desired. Makes 12 cups. Nutrition information per serving: 160 cal., 10 g fat, 26 mg chol., 57 mg sodium, 17 g carbo., 1 g fiber, 2 g pro. (Recipe from California Strawberry Commission)

...unbaked firecrackers on baking sheet, wrap tightly with plastic wrap and refrigerate up to 24 hours. Remove plastic wrap and bake in preheated 500 F oven for 5 minutes. (Recipe created for AP by the California Strawberry Commission)

...gentle spray of cool water just before using them with their caps attached. Nutrition information per serving: 250 cal.; 13 g fat; 105 mg chol.; 200 mg sodium; 1 g fiber; 7 g pro. Recipe from: California Strawberry Commission.

...syrup until smooth. Remove from heat and stir in rum. Serve warm or at room temperature. Recipes from California Strawberry Commission. On the Net: http://www.calstrawberry.com

...a cup of the sugar-water liquid into the bag. Seal and freeze the bag in a single layer. (Source: California Strawberry Commission) On the Net: http://www.calstrawberry.com

...18 g pro. Note: To toast almonds, spread in even layer on baking sheet. Bake in 350 F oven for 5 to 10 minutes or until light golden brown, stirring once or twice for even browning. Recipe from California Strawberry Commission.