...bright-tasting about this meatless one-pot meal. If time's not a big issue, use fresh tomatoes. Serve with baked tortilla chips. Adapted from "The Woman's Day Everyday Cookbook," by the editors of Woman's Day magazine (Filipacchi...

...of fiber. Switch from regular tortilla chips to baked tortilla chips, once a week 4 ounces regular tortilla chips: 600 calories 4 ounces baked tortilla chips: 440 calories Reduction in calories/week: 160...

...dip mixture on top of beans and top with cheese and olives. Garnish with tomatoes and green onions. Serve with baked tortilla chips or veggies or pita. One serving is 120 calories, 3 Weight Watchers points. GARY'S TIP: Kitty litter helps...

...dip mixture on top of beans and top with cheese and olives. Garnish with tomatoes and green onions. Serve with baked tortilla chips or veggies or pita. One serving is 120 calories, 3 Weight Watchers points. Lime Dill Chicken Breasts Serving...